Trends

Trends

The Calm Revolution

Why mindfulness is moving from wellness trend to serious subject of scientific study. For much of its recent Western history, mindfulness lived a somewhat awkward double life. On one hand, it carried the credibility of a genuinely ancient contemplative tradition, rooted in Buddhist practice going back thousands of years. On the other, it became, particularly…

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Love With Intention

Practices for creating a stronger, healthier, and more meaningful relationship. There's a quiet assumption embedded in how most people think about relationships: that the good ones simply happen, that two compatible people find each other and the rest largely takes care of itself. It's a comforting idea, and it's also, according to nearly every long-term…

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